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Category: Blog
Blog

CFT Intramural Open

Welcome to CrossFit Tradition’s IM open! Our goal at Crossfit Tradition is to help you reach a new level of health, physically, emotionally and socially!
Blog

Benefits of a Morning Workout

5 BENEFITS of getting your workout done in THE MORNING!and 5 TIPS to get you started Morning workouts are proven be more beneficial for your

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